Rated at 4.9/5 | 4,300+ customers

Box of 12 Protein Bars. Try All Six Flavors - 2 Of Each

15g of plant protein

Sweetened only with whole dates

Real wholefood ingredients

No bloating, no protein aftertaste

No chalky or rubbery texture 

Made fresh in small batches 

Approved by squirrels, powered by plants. 

Enjoy free shipping when you stock up — orders $150+ ship free!

Nutrition

  • Coffee Caramel

  • Blueberry Vanilla Cupcake

  • Walnut Brownie

  • Raspberry Chocolate Truffle

  • PB Chocolate

  • PB Jelly

190

calories

16g

protein

5g

fat

20g

carbs

5g

fiber

0g

added sugar

190

calories

16g

protein

7g

fat

29g

carbs

8g

fiber

0g

added sugar

200

calories

16g

protein

6g

fat

20g

carbs

8g

fiber

0g

added sugar

190

calories

16g

protein

6g

fat

22g

carbs

11g

fiber

0g

added sugar

220

calories

16g

protein

6g

fat

25g

carbs

10g

fiber

0g

added sugar

180

calories

16g

protein

5g

fat

31g

carbs

10g

fiber

0g

added sugar

Nutrition

  • Coffee Caramel

  • Blueberry Vanilla

  • Walnut Brownie

  • Raspberry Choco

  • PB Chocolate

  • PB Jelly

200

calories

15g

protein

6g

fat

20g

carbs

5g

fiber

0g

added sugar

220

calories

15g

protein

7g

fat

25g

carbs

8g

fiber

0g

added sugar

200

calories

15g

protein

6g

fat

20g

carbs

8g

fiber

0g

added sugar

210

calories

15g

protein

6g

fat

22g

carbs

10g

fiber

0g

added sugar

220

calories

15g

protein

7g

fat

25g

carbs

10g

fiber

0g

added sugar

220

calories

15g

protein

6g

fat

25g

carbs

9g

fiber

0g

added sugar

Our Plant Protein Promise

Our plant proteins are a delicious alternative to whey, they’re naturally cholesterol-free, lower in sodium, and packed with a complete amino acid profile to fuel you right. 

 

We only use clean, chemical-free, hexane-free protein that’s easy to digest, all-natural, and better for the planet — plus, it’s naturally allergen-friendly. 

 

We believe real bodies thrive on real food because your body knows the difference.

What's Inside

  • Coffee Caramel

  • Blueberry Vanilla

  • Walnut Brownie

  • Raspberry Choco

  • PB Chocolate

  • PB Jelly

&
Nothing else

15g of Real Plant Protein

Stay satisfied longer with easy-to-digest, hypoallergenic rice & pea protein.

Naturally Sweet

Sweetness from whole dates and real fruit — no sugar spikes, no weird aftertaste.

Small-Batch Made

Crafted in small batches for peak freshness and flavor.

No Preservatives

We keep it real with no preservatives — we recommend refrigerating your bars to keep them fresher for longer.

Soft, Dessert-Like Texture

No dry bricks here — just soft, snackable bars that feel like a treat.

Balanced, Craving-Friendly Macros

Hits the sweet spot of protein, fiber, and healthy fats — perfect for satisfying cravings and staying on track with your fitness goals.

What You Won’t  Find Inside

NO 

refined sugar

NO 

sugar alcohols

NO 

artificial sweeteners

NO 

seed oils

NO 

palm oil

NO 

lecithin

NO 

glycerin

NO 

emulsifiers

NO 

shelf stabilizers

NO 

preservatives

NO 

gluten

NO 

soy

What You Won’t  Find Inside

NO
Refined Sugar

NO 
Trans Fats

NO
 Preservative

NO 
Aspartam        

NO 
Corn Syrup

NO 
Artificial Colors

NO 
Artificial Flavour

NO 
Soy Lecithin

NO
 Cadmium

We Let the Bars Speak for Themselves

Curious minds, clean snacks — here’s everything you asked

Since your bars don’t have preservatives, how long do they keep?

Our bars are made fresh and don’t contain preservatives, so we recommend keeping them refrigerated for the best flavor and texture.
They’re perfectly fine in your pantry for up to 2–3 months, but if you like to stock up or want to keep them fresh longer, simply refrigerate or freeze them for up to 6 months.

 

They’ll still taste amazing either way — just a little firmer when chilled.

What kind of protein do you use?

We use a blend of brown rice and pea protein, both naturally hypoallergenic, easy to digest, and rich in all nine essential amino acids.

 

But what really matters is how that protein is made. Ours is sourced from clean, chemical-free plants — no hexane, no additives, no aftertaste. It’s a complete protein that your body recognizes as real food, not something created in a lab.

What makes Good Cravings different from other protein bars?

Most protein bars are made to sit on shelves. Ours are made to fuel real people.

 

We don’t use preservatives, glycerin, emulsifiers, or sugar alcohols — just clean, whole ingredients that taste as good as they feel. Every bar is made fresh in small batches, using real food, not food science.

 

No chalk. No bloat. No weird protein aftertaste. Just pure, crave-worthy fuel.

Do I need to be an athlete or work out to eat these bars?

Not at all! Our bars aren’t just for the gym — they’re for real life. Whether you’re working, traveling, or chasing kids around, they keep you satisfied and energized without sugar crashes.

 

Each bar is balanced with protein, fiber, and healthy fats to support any kind of active (or not-so-active) lifestyle.

Aren’t dates still sugar?

We get this one a lot — and it’s a great question.

 

Yes, dates are naturally sweet, but they’re nothing like refined sugar or sugar alcohols. Whole dates come with fiber, potassium, magnesium, and antioxidants, which help slow down sugar absorption and keep your energy steady instead of spiking.

 

Dates have been known as a complete food for centuries — so much so that people in ancient times would break their fasts with them because they provide quick, balanced nourishment.

 

That’s why we sweeten our bars only with whole dates. No syrups, no sugar alcohols, no processed sweeteners. Just nature’s clean, balanced energy source — as real as food gets.

What kind of superfoods do you use?

Each flavor is packed with its own superfood combo — all chosen for real nutritional benefits, not just buzzwords.


Blueberry Vanilla Cupcake: blueberries, chia seeds, and raw walnuts for omega-3s, antioxidants, and plant protein.
Raspberry Chocolate Torte: raspberries and acai, both rich in antioxidants and polyphenols for glowing energy.
Peanut Butter & Jelly: freeze-dried strawberries and goji berries for vitamin C, fiber, and natural sweetness.
Walnut Brownie & PB Chocolate: raw cacao and cacao nibs — pure, unroasted, antioxidant-rich superfoods with magnesium and natural mood boosters.
Coffee Caramel: made with real coffee, dates, and pecans.
All bars feature dry-roasted nuts and pure nut butters made only with nuts and a pinch of sea salt — no palm oil, no emulsifiers, no fillers.

Do the Coffee Caramel bars have caffeine?

The Coffee Caramel flavor does contain real coffee, but the caffeine content is extremely small — about 2 mg per bar, which is less than 1/20 of a cup of coffee.

 

That means you can enjoy it any time of day without worrying about jitters or sleeplessness. It’s all the coffee flavor you love, with virtually no caffeine buzz.

Is quinoa in Coffee Caramel gluten-free?

Yes, absolutely. Quinoa is a seed, not a grain, which means it’s naturally gluten-free.

 

Even though it looks like a grain, it’s actually closer to spinach and beets botanically. Quinoa is rich in protein, fiber, magnesium, and antioxidants, making it a great superfood for sustained energy.

 

So if you’re avoiding gluten, you can enjoy our Coffee Caramel bars completely worry-free.

Cravings, 
Upgraded.

Hundreds have traded chalky bars for real food that tastes like dessert and fuels like a meal. Welcome to better snacking.

@goodcravings

We Don’t Just Curb Cravings. We Upgrade Them.

A protein bar that checks all the boxes

high protein

great macros

zero aftertaste

no bloat

date-sweetened

superfood fueled