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Sugar in protein bars. Dates therapeutic properties.
What the heck are MACROS?
Pumpkin Cheesecake Recipe [vegan, no bake, gluten-free]
Blog 2
Blog 1
Plant-based Protein Cookies for Christmas
Basic vegan protein cookie recipe Read more...
Three Favorite 1-minute Mug Cake Recipes / Vegan / Matcha, PB Chocolate, Vanilla + Bonus Lemon Flavor
My three favorite 1-minute mug cake recipes [matcha, pb chocolate, vanilla + bonus lemon flavor] / vegan. Read more...
Pumpkin Cheesecake Recipe [vegan, no bake, gluten-free]
Happy Thanksgiving! We are making a plant-based Pumpkin Cheesecake for our holiday table. This recipe was adapted from the recipe book "Superfood Snacks" by Julie Morris. https://amzn.to/3fuvDhH This festive, low-sugar, no-bake, mousse-like cheesecake requires only three steps: 1. Make an almond crust 2. Make a pumpkin filling 3. And make a maple sauce   Ingredients: Crust: 1/2 C raw almonds 1/2 C roasted and lightly salted almonds 1/2 C dates 2 tbsp vanilla protein powder, and Process in a food processor into a "coarse" dough. Pumpkin filling: 1 C pumpkin... Read more...
Best vegan protein bars taste test by Natalie Matthews (@fitveganchef)
Sugar in protein bars. Dates therapeutic properties.
What the heck are MACROS?
Why we don't sell to big chain stores...
Why we don't sell to big chain stores... As you know, we have some local outlets where you can grab our bars, but for the most part, we prefer to keep our business model as MANUFACTURER-TO-CONSUMER.  Read more...